Be the Change #29 – Change your diet (week one)

I found a quick calculator that helped me to estimate my household’s carbon footprint.  Ours is about 12 tons per year.  Want to know yours?  Check out this LINK

Twelve tons seemed like a lot to me.  It takes about 63 trees to offset that much.  In the fall, we have so many leaves to rake that it FEELS like we have 63 trees on our little suburban lot.  But we don’t.  So, I researched the top ways to reduce your footprint…

1.       Cut down on air travel.  One round-trip flight between New York and San Francisco creates a warming effect equivalent to 2-3 tons of CO2 per person. 

2.       Walk or ride public transportation as much as you can.   Even if you drive a small car, and only drive 500 miles per month, your car is spewing about 1.7 tons of CO2 annually. 

3.       Eat a vegetarian diet.   

4.       Have fewer children.

Too late for that last one!

I admit I love to travel and will not be reducing my carbon footprint that way any time soon.  I already drive a fuel-efficient car and take public transportation to work.  But, I’m really worried about climate change and, in the spirit of my ‘be the change’ theme, rather than complaining about Trump pulling out of the Paris accord, I decided to try eating less meat.

My daughter and son-in-law have been vegetarians for years, so I know first-hand how do-able it is.  And I’ve never been someone who has to eat at lot of meat at every meal.  But, I do enjoy meat, so I just didn’t think I could go vegetarian, much less vegan.  I decided to try reducing my meat consumption by about 70%.  I’ve been on this flexitarian diet for a week now, and I’m not finding it hard at all.  And I lost a pound!  But, better yet, I’m reducing our carbon footprint by almost a ton per year.  I’d encourage almost anyone to try this.  I’ll publish my menus weekly for the next several weeks, and can provide recipes for starred items on request. 

Here’s a link to this week’s menus:

Vegetarian Experiment Week One

 

 

 

 

 

 

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