Pick at least one this week…

1. Donate blood
2. Give up your set on public transportation to an older person, a pregnant woman, a parent with small children, or someone who is carrying a lot of stuff
3. Participate in a fund-raiser
4. Don’t honk at the person who cut you off in traffic
5. Sign up as a mentor at work
6. Write a letter to someone who did something kind for you or made a difference in your life
7. Pay the toll for the person behind you.
8. Just for a day, share eye contact, a “thank you” and a few words with everyone you come into contact with: the bank teller, the barrista, the unfriendly person at the office
9. Surprise your co-workers with fresh-baked muffins

And my favorite today….

10. Give your spouse, child or elderly parent your undivided attention when they are talking.

Have a great week!